LVC exercise science students and faculty demonstrate equipment

Exercise Science

Turn your interest in movement and the human body into a career. Lebanon Valley College’s exercise science major prepares you to work with athletes, patients, and everyday clients, whether you want to coach strength and conditioning, lead corporate or community wellness programs, support cardiac rehabilitation, or continue to graduate school in physical therapy or clinical exercise physiology.

You’ll design evidence-based exercise programs, learn in the Lewis Human Performance Lab and Gross Anatomy Lab, and complete at least eight credits of internship, research, or strength and conditioning field experience before you graduate.

Exercise Science at a Glance

Exercise science is the study of how the body responds and adapts to physical activity, and how to use exercise to improve health, performance, and recovery. Lebanon Valley College’s bachelor’s degree in exercise science is accredited by the Commission on Accreditation of Allied Health Education Programs (CAAHEP) and taught in the Jeanne and Edward H. Arnold Health Professions Pavilion on Lebanon Valley College’s campus in Annville, Pennsylvania, a short drive from Hershey, Harrisburg, and Lancaster.

  • Tracks: Students choose from three tracks: Graduate and Professional; Exercise, Sport, and Health Promotion; and Health and Wellness.
  • Specialization: Students can add the Strength and Conditioning Specialization to any track, and it’s aligned with NSCA standards.
  • Hands-on requirement: Every student completes at least 8 practicum credits through an internship, research, or a strength and conditioning field experience.
  • Certification prep: Exam preparation is built into every track, and the Exercise, Sport, and Health Promotion track focuses on the CSCS exam.
  • Next steps at Lebanon Valley College: Graduates can continue into the M.S. in Clinical Exercise Physiology or Doctor of Physical Therapy program.
Exercise Science students use equipment in lab

What You’ll Study

Your first two years build the science behind human movement: anatomy and physiology, exercise physiology, and an introduction to human movement. Upper-level courses put that science to work with real clients, and every track ends with certification exam preparation and a practicum.

Depending on your track, you’ll complete 62 to 83 credits in the major, including at least 8 practicum credits through an internship, a research project, or a strength and conditioning field experience. Every track also includes EXSC 464 Exam Certification Preparation.

Featured Courses

  • EXSC 311: Fundamentals of Anatomy: This course covers human muscle origins, insertions, and actions as well as the anatomy of the skeletal, circulatory, respiratory, and nervous systems.
  • EXSC 221: Fitness Instruction and Design: This course will include basic analysis and application of safe and effective exercise procedures for all fitness levels.
  • EXSC 316: Exercise Testing and Prescription: This course is to provide students the theoretical understanding of the principles of exercise testing and prescription and an opportunity to engage in basic fitness profiling and exercise prescription aimed to improve fitness and health outcomes.
  • EXSC 202: Training and Conditioning: This course is designed to provide students with the knowledge, skills, and abilities required of a strength and conditioning professional and to prepare them for the CSCS exam.
Arnold Health Professions Pavilion (AHPP) exterior

Jeanne and Edward H. Arnold Health Professions Pavilion

Innovative Learning Space

The Jeanne and Edward H. Arnold Health Professions Pavilion offers flexible, state-of-the-art classroom space, observation rooms acoustically treated for sound, the Lewis Human Performance and Gross Anatomy labs, collaborative faculty offices, and new technologies that support clinical and applied science teaching.

Hands-on Collaboration

Our students get real-world experience with athletes and clients through partners across central Pennsylvania, including Lebanon YMCA, Penn State Health, WellSpan Health, Penn Medicine Lancaster, and Power Train Sports.

Study with Practicing Clinicians

LVC’s exercise science classes offer high-quality education with top professionals, close to home. Students in LVC’s undergraduate degree program explore how human performance and physical activity affects exercise and learn how to promote a healthy, active lifestyle to the public—all with the mentorship of our faculty members, who are practicing clinicians.

9%
projected job growth for exercise physiologists, 2024-34 (Bureau of Labor Statistics)
$58,160
median pay for exercise physiologists, 2024 (Bureau of Labor Statistics)
1,700
New job openings per year by 2034 (Bureau of Labor Statistics)

Take Your Passion Abroad

Studying exercise science abroad lets you see how people train, move, and stay healthy all over the world. Whether you’re learning new fitness techniques, exploring outdoor adventure programs, or discovering how culture shapes wellness, you’ll come home with fresh ideas and a whole new way of looking at the human body in motion.

LVC exercise science students and faculty demonstrate equipment

Certifications and Graduate Pathways

Prepare for the CSCS Exam

The Certified Strength and Conditioning Specialist (CSCS) credential from the National Strength and Conditioning Association (NSCA) is the standard credential for strength and conditioning coaches. Earning it requires a bachelor’s degree (college seniors can sit for the exam before graduating) and current CPR/AED certification.

LVC’s Exercise, Sport, and Health Promotion track and Strength and Conditioning Specialization are built around NSCA competencies, with a dedicated CSCS Prep course and supervised field experience coaching athletes.

Build Toward Clinical Credentials

With the program’s accreditation, every exercise science graduate sits for a certification exam, most often the CSCS or the Exercise Physiologist (EP) tests.

Students on the Graduate and Professional track also study exercise testing, clinical exercise physiology, and pharmacology. That coursework prepares them for American College of Sports Medicine (ACSM) certifications and for clinical roles in cardiac and pulmonary rehabilitation.

Continue to Graduate School at LVC

Many exercise science students go on to one of our graduate health programs. The CAAHEP-accredited M.S. in Clinical Exercise Physiology is 33 credits, with one year of mostly online coursework followed by a 600-hour clinical internship, and 100% of recent graduates were employed within one year. Most students in Lebanon Valley College’s Master of Athletic Training and Doctor of Physical Therapy programs complete exercise science coursework as undergraduates.

In Their Words

My biggest takeaway from majoring in exercise science was the vast routes I could take with this major. Exercise science helped me learn the basis for sports performance and become a strength and conditioning coach. Learning about the body’s anatomy and movement patterns helped me succeed in real-world spaces.
Alex Sabo ’23, M’24
Once I decided to transfer, the faculty was very quick in helping me to figure out what I would need to accomplish over my next three years to receive my degree in the appropriate amount of time.
Griffin Weidler ’23, exercise science major
The U.S. Department of Defense grant we are part of presents significant learning opportunities for LVC students to engage in cutting-edge, federally funded biomedical research and collaborate with experienced research scientists.
Dr. Rob Creath, Professor of Exercise Science, Director of the Lewis Human Performance Lab

Frequently Asked Questions

Exercise science is the study of how the body responds and adapts to physical activity. Exercise science majors learn anatomy, physiology, biomechanics, and nutrition, then apply that knowledge to design exercise programs that improve health, athletic performance, and recovery from injury or chronic disease.

Exercise science graduates work as cardiac rehabilitation specialists, exercise physiologists, strength and conditioning coaches, personal trainers, corporate wellness specialists, and community health educators. Many continue to graduate programs in physical therapy, occupational therapy, athletic training, or clinical exercise physiology.

Yes. Lebanon Valley College’s exercise science program is accredited by the Commission on Accreditation of Allied Health Education Programs (CAAHEP) upon the recommendation of the Committee on Accreditation for the Exercise Sciences (CoAES).

The Graduate and Professional track prepares you for graduate school in allied health fields. The Exercise, Sport, and Health Promotion track prepares you for coaching and fitness careers and the CSCS exam. The Health and Wellness track focuses on community fitness, corporate wellness, and health promotion. You can add the Strength and Conditioning Specialization to any track.

Yes. The Exercise, Sport, and Health Promotion track emphasizes preparation for the NSCA’s Certified Strength and Conditioning Specialist (CSCS) exam and includes a CSCS Prep course option. The Strength and Conditioning Specialization aligns with NSCA competencies, and every track includes an exam certification preparation course.

Core courses include Anatomy and Physiology, Exercise Physiology, Introduction to Human Movement, Training and Conditioning, Fitness Instruction and Design, Exercise Testing and Prescription, and Biomechanics. Each track adds its own science or applied courses, and all students complete a practicum.

Yes. Every exercise science student completes at least eight practicum credits through an internship, a research project, or a strength and conditioning field experience. Students gain experience with partners such as Lebanon YMCA, Penn State Health, WellSpan Health, Penn Medicine Lancaster, and Power Train Sports.

Yes. Exercise science is one of the most common undergraduate majors for physical therapy and other allied health graduate programs. Lebanon Valley College’s Graduate and Professional track includes the biology, chemistry, and physics coursework these programs typically require, and we offer our own M.S. in Clinical Exercise Physiology, Master of Athletic Training, and Doctor of Physical Therapy programs.

For students who enjoy science, sports, and helping people, exercise science offers a wide range of career options and a strong foundation for graduate school. The U.S. Bureau of Labor Statistics projects 9% job growth for exercise physiologists from 2024 to 2034.

Yes! At Lebanon Valley College, we make transferring simple and supportive. You’ll get personalized guidance, generous transfer scholarships up to $36,000, and the flexibility to bring up to 90 credits with you. For more information, visit our Transfer Admission webpage.

Start Your Exercise Science Degree

Featured News & Stories

National Strength and Conditioning Association (NSCA) Education Recognition Program (ERP) logo

The “ERP” logo is a trademark of the National Strength and Conditioning Association in the United States and/or other countries.

 

Commission on Accreditation of Allied Health Education Programs (CAAHEP) logo

The Exercise Science program is accredited by the Commission on Accreditation of Allied Health Education Programs (www.caahep.org) upon the recommendation of the Committee on Accreditation for the Exercise Sciences (CoAES).