Alumni Academy: Healthy Living in a Busy World

Taking care of your health doesn’t have to be overwhelming or unaffordable. Join us for an Alumni Academy session focused on the importance of moving your body and fueling it well. Join Assistant Professor of Exercise Science and Graduate Program Director, Dr. Nicole Gilbertson, along with Adjunct Professor and Sports Nutrition and Wellness Manager, Morgan Walker, as they will share simple, sustainable ways to incorporate physical activity and healthy eating habits into your daily routine, no matter your schedule. You’ll leave with realistic tools and renewed motivation to prioritize your well-being in every season of life.