Wellness Events

24

October

Walking +

Walking + is a 30 minute guided walking class with a 15 minute bonus session tailored to meet the needs or desires of the group to follow. Walking+ combines fitness, fun, education, and fellowship in an easy-to absorb, low-stress setting.

31

October

Walking +

Walking + is a 30 minute guided walking class with a 15 minute bonus session tailored to meet the needs or desires of the group to follow. Walking+ combines fitness, fun, education, and fellowship in an easy-to absorb, low-stress setting.

07

November

Walking +

Walking + is a 30 minute guided walking class with a 15 minute bonus session tailored to meet the needs or desires of the group to follow. Walking+ combines fitness, fun, education, and fellowship in an easy-to absorb, low-stress setting.

08

November

Hand Washing (Cold and Flu Prevention)

  Washing your hands is key to resisting germs and bacteria, and preventing the spread of communicable diseases, especially during cold and flu season. To learn the importance of proper hand washing, participants wash their hands after sprinkling…

14

November

Walking +

Walking + is a 30 minute guided walking class with a 15 minute bonus session tailored to meet the needs or desires of the group to follow. Walking+ combines fitness, fun, education, and fellowship in an easy-to absorb, low-stress setting.

21

November

Walking +

Walking + is a 30 minute guided walking class with a 15 minute bonus session tailored to meet the needs or desires of the group to follow. Walking+ combines fitness, fun, education, and fellowship in an easy-to absorb, low-stress setting.

28

November

Walking +

Walking + is a 30 minute guided walking class with a 15 minute bonus session tailored to meet the needs or desires of the group to follow. Walking+ combines fitness, fun, education, and fellowship in an easy-to absorb, low-stress setting.

05

December

Walking +

Walking + is a 30 minute guided walking class with a 15 minute bonus session tailored to meet the needs or desires of the group to follow. Walking+ combines fitness, fun, education, and fellowship in an easy-to absorb, low-stress setting.