Employee Fit Club
Fit Club is a fun program that encourages and motivates employees to stay fit and healthy. The Fit Club Committee and Arnold Sports Center staff organize exercise incentives and challenges to keep Fit Clubbers on task and keep it fun. All full-time employees are eligible to join Fit Club at no cost. Membership includes free access to all of the LVC Sports centers fitness classes!
An annual highlight of Fit Club is the "LVC Biggest Loser Contest." To date LVC's "Losers" have lost over 1,400 pounds in 2 years.
Fall 2009 Semester Challenge:
“Fit 5-0” is a great way to try out all of the amazing fitness classes offered at the LVC Sports Center. Try your best to attend 50 fitness classes during the semester! Attend a minimum of 10 classes to be entered for a drawing. Simply have the fitness instructor sign off on your FIT 50 card. Good luck! Fitness Class Schedule
Employee's who wish to join Fit Club should contact The Sports Center Fitness Center at wick@lvc.edu.
Optional Useful Documents
- Food Diary
- Calorie Counting Food Journal (Excel)